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Title details for TRX by Ben M. Johnson - Available

TRX

by Ben M. Johnson
Nick Dolle
Audiobook
Listen to a sample Listen to a sample
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
And in TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training you can learn how this amazing training session can work wonders for you, with advice on:
- TRX basics
- Suspension training
- The importance of core strength
- Using TRX correctly
- Staying hydrated
- Body weight vs weight training
And more...
If you are looking to build up your strength and turn your body into a lean and energetic machine, then TRX is the system that can make it happen.
Get a copy of TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training today and see what difference it will make to your fitness regime!

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English