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Title details for Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach by Frank Sepe - Available

Frank Sepe's Abs-Olutely Perfect Plan for a Flatter Stomach

by Frank Sepe
ebook
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The only abs book you'll ever need!
Frank Sepe’s Abs-Olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs.
You not only get the perfect eating, cardio and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-color photos illustrating all of the ab and workout exercises. The abdominal program presented here by world-renowned fitness expert and ESPN2-Cold Pizza host Frank Sepe will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

  • Creators

  • Publisher

  • Release date

    January 1, 2005

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781401930585

    • EPUB ebook

      • ISBN: 9781401930585
      • File size: 6398 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English