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Description
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Antioxidants have been proven to effectively counteract free-radicals, or chemicals in the body responsible for the effects of aging. Increasing your intake of antioxidants better prepares your skin cells for fighting off free-radicals found in your every-day environment, including ultraviolet radiation and airborne pollutants.
Cooking Well: Beautiful Skin includes:
* Over 75 antioxidant-rich recipes designed to improve your skin health from within
* Meditation techniques for discovering your inner beauty
* Exploration of definitions of beauty from across the globe
Healthy, beautiful skin is finally possible with the delicious and easy-to-follow recipes found in Cooking Well: Beautiful Skin.
- Elizabeth TenHouten - Author
- David Amron MD - Author of introduction, etc.
Kindle Book
- Release date: January 19, 2010
OverDrive Read
- ISBN: 9781578263653
- Release date: January 19, 2010
EPUB ebook
- ISBN: 9781578263653
- File size: 6664 KB
- Release date: January 19, 2010