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Title details for Kinesiology Taping for Rehab and Injury Prevention by Aliana Kim - Available

Kinesiology Taping for Rehab and Injury Prevention

by Aliana Kim
ebook
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THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS
Widely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game.
Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:
• Neck pain
• Frozen shoulder
• Bicep strain
• Tennis elbow
• Wrist sprain
• Tight IT band
• ACL/MCL sprains
• Achilles tendinitis
• Ankle sprain
• Plantar fasciitis

Expand title description text
Publisher: Ulysses Press

Kindle Book

  • Release date: March 21, 2016

OverDrive Read

  • ISBN: 9781612435824
  • File size: 17034 KB
  • Release date: March 21, 2016

EPUB ebook

  • ISBN: 9781612435824
  • File size: 7335 KB
  • Release date: March 21, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Medical Nonfiction

Languages

English

THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOS
Widely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game.
Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:
• Neck pain
• Frozen shoulder
• Bicep strain
• Tennis elbow
• Wrist sprain
• Tight IT band
• ACL/MCL sprains
• Achilles tendinitis
• Ankle sprain
• Plantar fasciitis

Expand title description text
Health & Fitness Medical Nonfiction
  • Details

    Publisher:
    Ulysses Press

    Kindle Book
    Release date: March 21, 2016

    OverDrive Read
    ISBN: 9781612435824
    File size: 17034 KB
    Release date: March 21, 2016

    EPUB ebook
    ISBN: 9781612435824
    File size: 7335 KB
    Release date: March 21, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English