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Learn Belly Dancing

Video

Learn the art of this beautiful and timeless dance

Increase strength, grace and flexibility through the timeless art of belly dance!

Enjoy a beautiful and fun way to get in shape!

Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.

Features

  • Fundamental moves and practice sequences

  • Covers body movements, hand motions and footwork

  • Brief history of belly dance

  • Demonstration of a dance in costume

Expand title description text
Publisher: Selectmedia Entertainment Edition: 1

Streaming video

  • Release date: February 4, 2013
  • Duration: 01:08:12

  • Public Performance: Not permitted

  • Formats

    Streaming video

    subjects

    Instructional

    Languages

    English

    Learn the art of this beautiful and timeless dance

    Increase strength, grace and flexibility through the timeless art of belly dance!

    Enjoy a beautiful and fun way to get in shape!

    Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.

    Features

    • Fundamental moves and practice sequences

    • Covers body movements, hand motions and footwork

    • Brief history of belly dance

    • Demonstration of a dance in costume

    Expand title description text