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Title details for Invitation to Meditation by Howard Cohn - Available

Invitation to Meditation

How to Find Peace Wherever You Are

by Howard Cohn
Jack Kornfield
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
A longtime teacher guides you as you begin your meditation practice and experience a new kind of calm and contentment.
Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? From an instructor with decades of experience, Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading—proving just how easy and enjoyable it can be.
As accessible as it is deeply resonant, Invitation to Meditation is filled with timeless wisdom, of value to meditators and newcomers alike.
"This book is a treasure." —Jack Kornfield, from the foreword

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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