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Title details for Magnificent Mind at Any Age by Daniel G. Amen, M.D. - Available

Magnificent Mind at Any Age

Natural Ways to Unleash Your Brain's Maximum Potential

by Daniel G. Amen, M.D.
Marc Cashman
Audiobook
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available
A practical, prescriptive look at the most current and natural ways to improve brain health, from the bestselling author of Change Your Brain, Change Your Life.

A healthy, balanced brain is the key to accomplishing personal and professional goals. In this fascinating and inspiring audiobook, Daniel G. Amen shares the most up-to-date research on brain heath and function, and the ways in which both can be improved naturally. He also explains how listeners can develop specific qualities such as personal responsibility, good attention, consistent effort, impulse control, motivation, integrity, and creativity. Amen also provides tools listeners can use to naturally heal common mental challenges, including ADD, anxiety, depression, memory issues, and insomnia.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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