Dealing with Depression

Are you, or someone you know, experiencing low moods? Depression is often not recognised and can persist for months or even years if left unaddressed. Depression is treatable and effective treatments are available. This book examines the myths and explains the facts in relation to the major types of depression, and offers helpful general advice on diagnosis, treatment and management from trusted mental health organisations. Also includes: worksheets and activities, fast facts, glossary, web links, index.