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Title details for Healthy Quick & Easy Smoothies by White, Dana Angelo MS, RD, ATC - Wait list

Healthy Quick & Easy Smoothies

by White, Dana Angelo MS, RD, ATC
ebook
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Satisfy your anytime cravings with a smoothie!
On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book—and they're all under 300 calories!
Healthy, Quick & Easy Smoothies includes these features:

- 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies.
 -Complete nutritional data to help with your weight loss goals.
- Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies.
 
Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
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Publisher: DK

Kindle Book

  • Release date: November 13, 2018

OverDrive Read

  • ISBN: 9781465484826
  • Release date: November 13, 2018

EPUB ebook

  • ISBN: 9781465484826
  • File size: 44002 KB
  • Release date: November 13, 2018

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

Satisfy your anytime cravings with a smoothie!
On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book—and they're all under 300 calories!
Healthy, Quick & Easy Smoothies includes these features:

- 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies.
 -Complete nutritional data to help with your weight loss goals.
- Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies.
 
Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!
Expand title description text
Cooking & Food Nonfiction