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Foods That Cause You to Lose Weight

ebook

More than one million copies sold!

No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.

Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

Find out how, by following the negative calorie plan, you can:

  • Boost your metabolic rate
  • Burn calories more effectively
  • Lower dangerous cholesterol levels
  • Enjoy better health—and protect your heart
  • Eat the delicious foods you love—in the quantities you want
  • Watch the pounds disappear—without stressful dieting or the temptation to binge
  • Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.


    Expand title description text
    Publisher: HarperCollins

    Kindle Book

    • Release date: July 19, 2016

    OverDrive Read

    • ISBN: 9780062652737
    • File size: 889 KB
    • Release date: July 19, 2016

    EPUB ebook

    • ISBN: 9780062652737
    • File size: 889 KB
    • Release date: July 19, 2016

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    More than one million copies sold!

    No more counting calories—discover the foods that take the weight off and keep it off with this revolutionary plan.

    Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.

    Find out how, by following the negative calorie plan, you can:

  • Boost your metabolic rate
  • Burn calories more effectively
  • Lower dangerous cholesterol levels
  • Enjoy better health—and protect your heart
  • Eat the delicious foods you love—in the quantities you want
  • Watch the pounds disappear—without stressful dieting or the temptation to binge
  • Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.


    Expand title description text