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Title details for The No Sweat Exercise Plan (A Harvard Medical School Book) by Harvey Simon - Available

The No Sweat Exercise Plan (A Harvard Medical School Book)

by Harvey Simon
ebook
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  • In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts
  • The book offers an easy-to-follow point system to ensure success.
  • Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School
  • The author is an award-winning professor of medicine at Harvard Medical
  • School who has written numerous articles for magazines and newspapers,
  • including Newsweek, The Boston Globe, Scientific American, Ladies Home Journal, Walking, and Woman's World. In addition, his work has been cited or quoted in The New York Times, The Wall Street Journal, The New York Times Magazine, US News & World Report, Chicago Tribune, Reader's Digest, Detroit Free Press, and St. Louis Post-Dispatch
    • Expand title description text
    Publisher: McGraw Hill LLC Edition: 1

    Kindle Book

    • Release date: December 5, 2005

    OverDrive Read

    • ISBN: 9780071490382
    • Release date: December 5, 2005

    PDF ebook

    • ISBN: 9780071490382
    • File size: 2440 KB
    • Release date: December 5, 2005
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    Formats

    Kindle Book
    OverDrive Read
    PDF ebook
    Kindle restrictions

    subjects

    Health & Fitness Nonfiction

    Languages

    English

  • In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts
  • The book offers an easy-to-follow point system to ensure success.
  • Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School
  • The author is an award-winning professor of medicine at Harvard Medical
  • School who has written numerous articles for magazines and newspapers,
  • including Newsweek, The Boston Globe, Scientific American, Ladies Home Journal, Walking, and Woman's World. In addition, his work has been cited or quoted in The New York Times, The Wall Street Journal, The New York Times Magazine, US News & World Report, Chicago Tribune, Reader's Digest, Detroit Free Press, and St. Louis Post-Dispatch
    • Expand title description text
    Health & Fitness Nonfiction