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Emotional Blackmail

When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You

ebook
3 of 3 copies available
3 of 3 copies available

A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward.

"Breathe a sigh of relief! Susan Forward helps you identify and correct an intensely destructive and confusing pattern of relating with those you love. I highly recommend this important book!"—Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway

"If you really loved me..."

"After all I've done for you..."

"How can you be so selfish..."

Do any of the above sound familiar? They're all examples of emotional blackmail, a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They are our mothers, our partners, our bosses and coworkers, our friends and our lovers. And no matter how much they care about us, they use this intimate knowledge to give themselves the payoff they want: our compliance.

Susan Forward knows what pushes our hot buttons. Just as John Gray illuminates the communications gap between the sexes in Men Are from Mars, Women Are from Venus, and Harriet Lerner describes an intricate dynamic in The Dance of Anger, so Susan Forward presents the anatomy of a relationship damaged by manipulation, and gives readers an arsenal of tools to fight back.

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    • Publisher's Weekly

      April 28, 1997
      Continuing to excavate territory that is often buried in subterfuge and misunderstanding, psychologist Forward (Men Who Hate Women and the Women Who Love Them) here turns her attention to relationships in which one person repeatedly manipulates another at the expense of not only the victim's autonomy but of their well-being, self-respect and integrity. Labeling such behavior "emotional blackmail," Forward describes who does it, how it's done and the many ways and reasons people succumb to it. She encourages the "targets" to take responsibility for their own behavior and for their compliance with their blackmailers. Forward helps readers identify the steps of emotional blackmail (demand, resistance, pressure, threats, compliance and repetition), the types of blackmailers (punishers, self-punishers, sufferers and tantalizers) and the inner motivations of both parties involved. Providing the kind of gentle support that a good therapist offers clients face-to-face, the author leads readers through the necessary steps to clear the "FOG" (fear, obligation and guilt) that "emotional bullies" use, to stand up to their pressure and to carry out effective "strategies... for ending emotional blackmail." Forward offers useful information, effective skills and the compassionate encouragement that victims of this kind of manipulative behavior need to change themselves, their relationships and their lives. $60,000 ad/promo; simultaneous HarperAudio; author tour; foreign rights sold in the U.K., Germany, Taiwan, the Netherlands, Brazil; first serial and dramatic rights: Virginia Barber.

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  • English

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