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Description
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Details
Almost everyone would love to have a flatter stomach—and now everyone can.
From bloating to poor posture, Grenfell identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach.
With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they really want.
Kindle Book
- ISBN: 9780446586306
- Release date: October 31, 2009
OverDrive Read
- ISBN: 9780446569293
- Release date: October 31, 2009
EPUB ebook
- ISBN: 9780446569293
- File size: 600 KB
- Release date: October 31, 2009
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English