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Title details for Keeping Your Head After Losing Your Job by Robert L. Leahy - Available

Keeping Your Head After Losing Your Job

ebook
Dr. Leahy’s successful techniques draw upon Cognitive Behavioral Therapy, and practices to help you boost your self-esteem and confidence, decrease anxiety and feelings of helplessness, and develop resilience and strength during your unemployment. By keeping your head and learning how to deal with this time, you can learn how to live your life more effectively once you get a job.
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Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • English