Eat Well

A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition. Purchase includes the Digital Edition and News Service. Please stay in touch via our Facebook Page.

Mulled Wine

Pea Soup

From the Editor

Give us FOODBACK

Eat Well

Our Chefs

3 winter favourites • Cabbage, sweet potato and turmeric are three explosively healthy foods to nourish you during the cooler months.

Edible petals • Flowers add colour, fragrance and flavour to all manner of culinary delights. With so many different varieties to spice up your cooking, nature on a plate has never looked so good.

Beautifully Baked

Personal Favourite • EatWell talks to people who embrace healthy food and are doing good things in the sustainable food space about their favourite recipe.

Dairy: full-fat vs reduced-fat

Risottos

Salena Estate Wines

Modi® Apples

Ethical hummus • Hummus is a simple product but, as with anything, to do simple things well takes care and effort.

Midweek Quickies • Life gets busy but that doesn’t mean you have to miss out on good nourishing meals. Come the middle of the week, when you are tired and stressed out, it can be tempting to opt for quick but unhealthy evening meals. To help you through those moments we’ve put together some nourishing meals that are also quick and easy. On those mid-week nights when you are lacking in enthusiasm for cooking, just try our Japanese Vegetable Pancake; Crispy Vegetable Pilaf with Chickpeas & Preserved Lemon; Indian–Spiced Mince with Peas; Mushroom Thyme Pasta; Quick Vegetarian Nachos; Vegan Ramen; Kale & Sweet Potato Frittata; Roast Cauliflower Chicken Bake; or Pea, Zaatar, Mint & Feta Scramble.

Fantastic Fresh Noodles

Cabot Health

English Style • English cuisine may not have a sexy reputation but it can be delicious and hearty, and offer huge variety as it features traditional dishes that come from the many different counties within England. The dishes often suit the cooler months, so why not treat yourself to some healthy, slightly tweaked versions of English classics like Herby Pork Rissoles with Onions; Bubble

Cafe Fresh • Cafes all around Australia are producing healthy, delicious and sustainable meals. These are just some of the fabulous food finds out there. Share yours with us, too.

Send us your Cafe Fresh experiences.

The Bare Bird

Bake Mixes

That’s Amore Cheese

Cheesy Meals

Procal Dairies

Pearl River Bridge

Amazon Power

Golden Door

Perfect passata • Passata is a long-standing Italian tradition. It’s a way of preserving ripe, flavoursome tomatoes for the cooler times ahead. We spoke to three passata producers to discover exactly what’s in this Italian pantry staple.

Coco Tribe

SSS Foods Hommus

What's in Season? • These are the fruit and vegetables that are actually in season and so will be the freshest.

Food from the heart

Pumpkin soil detox

Pumpkin • Pumpkin is a great addition to your garden, is easy to grow and is the most versatile food imaginable in your kitchen.

Food for your skin • Your skin says a lot about you and it is also heavily...