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Title details for Managing Stress with the Help of Your Catholic Faith by Mary Lou Rosien - Available

Managing Stress with the Help of Your Catholic Faith

by Mary Lou Rosien
ebook
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Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment — and everyday application of the Faith.

Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping.

Written for individuals and support groups, this practical resource covers:

  • A better understanding of stress and human suffering
  • Innovative ways to break the cyclical nature of stress
  • Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation
  • Finding comfort and release in prayer
  • Taking an outside perspective to avoid stress-induced selfishness

    Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

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    Publisher: Our Sunday Visitor

    Kindle Book

    • Release date: July 17, 2006

    OverDrive Read

    • ISBN: 9781612782409
    • File size: 322 KB
    • Release date: July 17, 2006

    EPUB ebook

    • ISBN: 9781612782409
    • File size: 322 KB
    • Release date: July 17, 2006

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Religion & Spirituality Self-Improvement Nonfiction

    Languages

    English

    Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment — and everyday application of the Faith.

    Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping.

    Written for individuals and support groups, this practical resource covers:

  • A better understanding of stress and human suffering
  • Innovative ways to break the cyclical nature of stress
  • Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation
  • Finding comfort and release in prayer
  • Taking an outside perspective to avoid stress-induced selfishness

    Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

    • Expand title description text
    Religion & Spirituality Self-Improvement Nonfiction