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Stop Clenching Your Teeth

Audiobook

Relax your facial muscles, jaw and mouth; Learn a trigger to release stress and tension; Become more aware of clenching while awake and consciously relax your jaw as you notice it; Relax your jaw unconsciously while asleep; Manage stress more effectively; Regular listening is the key to success!

For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.


Expand title description text
Series: Unlock Your Life Publisher: Firstwayforward Audio Books Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781905557905
  • File size: 12256 KB
  • Release date: December 3, 2012
  • Duration: 00:25:31

MP3 audiobook

  • ISBN: 9781905557905
  • File size: 12260 KB
  • Release date: December 3, 2012
  • Duration: 00:25:31
  • Number of parts: 1

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Relax your facial muscles, jaw and mouth; Learn a trigger to release stress and tension; Become more aware of clenching while awake and consciously relax your jaw as you notice it; Relax your jaw unconsciously while asleep; Manage stress more effectively; Regular listening is the key to success!

For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.


Expand title description text